Services

Not everyone's needs are the same. Don't see what you're looking for? Send me an email, and we can discuss an alternative, free of charge.

Custom Training Plans

$120
Per Block
  • Personalized 4-6 week plan
  • Intensity management
  • Goal oriented sessions
  • Strength/mobility conditioning
  • Supplemental training
  • Adjustments as needed
  • Online check-ins included
  • Email support
  • Discounts on all services

In Person Sessions

Not yet Available
Please email me if you are interested
  • Movement & technique instruction
  • Goal-oriented projecting
  • Warm-up protocols
  • Mindset building
  • Real time feedback
  • Discounts TBD

Online Consultations

$25
Per Session
  • 60-90 minute sessions
  • Session analysis & video review
  • Competition preparation
  • Mental performance coaching
  • Training theory
  • Or anything you want to spend the time discussing!
  • 25% off of first training plan
  • First consultation is free
Book 45-Min Free Consultation